top of page
All Posts


Why Kids Struggle After School: The Hidden Connection Between Homework Battles, Emotions, Gut Health & Chiropractic Care
Keywords: kids chiropractic care, gut health for kids, food allergies and behavior, children emotional regulation, Wellness Way kids care, nervous system dysregulation in children, after-school meltdowns, chiropractic for kids, inflammation in kids, school stress and behavior Homework Battles and After-School Meltdowns Aren’t “Just Their Personality” If your child comes home from school exhausted, emotional, or ready to battle over homework, you’re not alone.But here’s the t

Dr. Ryan DeNome
Nov 183 min read


Living with POTS: A Wellness-Way Conversation
How the Wellness Way approach can help you reclaim rhythm in a dys-rhythmic world POTS often feels invisible yet deeply disruptive. For many, it’s more than just dizziness on standing, it’s chronic fatigue, “brain fog,” palpitations, sometimes fainting, and a deep impact on daily life. At the same time, it’s a condition that begs for a more integrated, functional approach rather than simply suppressing symptoms. That’s where our Wellness Way philosophy fits in. What is POTS?

Dr. Ryan DeNome
Nov 65 min read


How Chiropractic Care Helps Strengthen Your Immune System
You don’t catch colds because you’re unlucky — you catch them when your body’s communication breaks down. Your nervous system is the master control center for every function in your body, including your immune system . When your spine is misaligned, it can create interference in the nervous system — disrupting the brain’s ability to communicate clearly with the rest of your body. That’s where chiropractic care comes in. The Science Behind It Research shows chiropractic adju

Dr. Ryan DeNome
Nov 41 min read


Giving Your Immune System a Level Up Before the Sugar Holidays
The holiday season is full of joy, gatherings, and — let’s be honest — a lot of sugar. From Halloween candy to pumpkin pie and Christmas cookies, sweets sneak in at every turn. But sugar doesn’t just affect your waistline — it can actually suppress your immune system for hours after you eat it. As we head into the “sugar holidays,” it’s the perfect time to give your immune system a level up so you can stay strong, balanced, and healthy all season long. Why Sugar Weakens Yo

Dr. Ryan DeNome
Oct 203 min read


Rheumatoid Arthritis is Common but NOT normal — and What to Do About It!
Rheumatoid arthritis (RA) can feel like your body has turned against you. Achy joints, morning stiffness, swelling, fatigue — they all point to inflammation that’s running deeper than the surface. At The Wellness Way Mason , we believe the key to finding relief is understanding why your immune system is attacking your joints in the first place. If you’ve been told “your labs are fine,” or you’re just managing pain with medication, it may be time to dig deeper. Here’s how we

Dr. Ryan DeNome
Oct 203 min read


Chaga Mushroom Benefits: A Wellness Way Approach
When people think of superfoods for brain health and immune support, Chaga mushrooms often top the list. At The Wellness Way , we...

Dr. Ryan DeNome
Sep 52 min read


Holistic ADHD Support for Kids: The Wellness Way Approach
Is your child struggling to sit still in class, pay attention, or complete homework? ADHD is often blamed when kids have trouble focusing...

Dr. Ryan DeNome
Sep 52 min read


Statins and Heart Health: A Wellness Way Perspective on Cholesterol, Risk, and Root Causes
Statins are some of the most prescribed medications in the world, often handed out as the first line of defense against high cholesterol...

Dr. Ryan DeNome
Sep 32 min read


Why Am I Still Suffering Even Though My Tests Are ‘Normal’? The Hidden Link Your Doctor Might Be Missing
Have you ever been told, “Everything looks fine” after getting bloodwork, imaging, or other medical tests—yet you still feel pain,...

Dr. Ryan DeNome
Aug 282 min read


Why 90% of Pro Athletes Use Chiropractic Care – Do They Know Something You Don’t?
Whether you’re a weekend warrior, high school athlete, or pro competitor, your body takes a beating. Training, competition, and even...

Dr. Ryan DeNome
Aug 271 min read


Natural Sciatica Relief in Mason, OH: How Chiropractic Care Helps Sciatic Nerve Pain
If you’ve ever felt sharp, shooting pain traveling from your lower back down into your leg, you may be suffering from sciatica . This...

Dr. Ryan DeNome
Aug 261 min read


Chiropractic Care: The Hidden Key to Treating Round Ligament Pain in Pregnancy
Pregnancy is an incredible journey, but it also comes with unique aches and pains as your body adapts to support your growing baby. One...

Dr. Ryan DeNome
Aug 252 min read


CranioSacral Therapy: A Gentle Healing Approach for All Ages
Are you looking for a safe, natural way to support your health or your child’s development? CranioSacral Therapy (CST) is a gentle,...

Dr. Ryan DeNome
Aug 223 min read


Chiropractic Care for Newborns
Gentle Newborn Chiropractic Care & Craniosacral Therapy at The Wellness Way Mason Welcoming a new baby is a beautiful gift, but it also...

Dr. Ryan DeNome
Aug 222 min read


All Salt is NOT Created Equal
Why You Should Switch to Redmond Real Salt Because not all salt is created equal. Salt has been demonized for decades—but the real issue...

Dr. Ryan DeNome
Jun 161 min read


Pregnant? Add A Chiropractor to Your Team
Pregnancy is a beautiful journey—but let’s be real, it’s not always comfortable. I know it wasn't always for me... As your body shifts to...

Dr. Ryan DeNome
Jun 122 min read


Why I Chose Not to Remove My Gallbladder — And What I Did Instead
**This post has been adapted from a patient who experienced this ** Let me start by saying I get it — when you're in pain, desperate for...

Dr. Ryan DeNome
May 153 min read


You Need to Increase Stomach Acid - Not Supress It
At The Wellness Way, we challenge conventional thinking about health—and that includes the long-held belief that heartburn, acid reflux,...

Dr. Ryan DeNome
May 123 min read


Bloating - Your Body's Alarm Bell
Let’s Find the Fire—Not Just Silence the Alarm

Dr. Ryan DeNome
May 123 min read


Why You Should Get Your Allergies Tested—Even If You “Think” You Know What’s Bothering You
At The Wellness Way, we believe in digging deeper to find the triggers of your symptoms—not just masking them with band-aid solutions. If...

Dr. Ryan DeNome
Apr 293 min read
bottom of page
